Veggie of the Month: Cabbage!
Available in an extensive array of varieties, cabbage is low in saturated fat, cholesterol, high in dietary fiber, vitamin C, vitamin K, Folate, potassium, manganese, vitamin A, thiamin, vitamin B6, calcium, iron and magnesium. It also helps keep the digestive tract in a healthy condition, so grab some cabbage this month, get creative, and bless your body with the nutrients this awesome vegetable can offer!.
